Space for Yoga
Namaste! Most likely my favorite word to say. Other than Coffee. Namaste I bow to the divine in you. I literally means I bow to you. I mostly used in yoga class or meditation. Yoga is something I am passionate about I try do at least three times a day. Having a space to do yoga can be tricky at times. Some day I will have a yoga area but until then living room or out door patio will do. The things i would put in my yoga space and what I believe is a must i will share. Yoga space has a few needs to really get the full experience. Yoga is not just an exercise it is a practice. Yoga is to some, a life style. As for space a yoga room or corner is something every yogi should strive for. I will help with a few needs. Lets start with basic equipment to gather needed to participate in yoga. I know this might go with out any say. Yoga mat is must. None slip surface with plenty of comfortable padding to protect knees and hands. There are a lot of different styles and sizes. Research and t...